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Injuries & Rehabilitation, Pain
Managing and Treating Lumbago
/ Stephen Hoyles
Lumbago is one of the most common injuries suffered around the world. Follow these simple...
injury prevention, Sport, Team KYMIRA, warm ups & cool downs + stretching & mobility
A warm up and warm down routine to prevent injury with returning to sport, the gym & training with Paul Parker
/ Paul Parker
An area that is somewhat shrouded in confusion in the health, sport, and fitness industry,...
Returning to Sport, the Gym & Training – How to Prevent Injury
/ Stephen Hoyles
When you return to fitness, training or competition there’s a temptation to go full-blast right...
Fibromyalgia, Medical Conditions & Management, Product Education
Fibromyalgia - Pain Relief & Management with Infrared
/ Stephen Hoyles
For a lot of sufferers of fibromyalgia, the situation can feel somewhat helpless, but that...
How to Speed up Training Performance Adaptions
/ Stephen Hoyles
In the competitive world of sport, athletes and coaches alike are looking for the tiniest...
cycling, Sport, training + workouts & exercises
These 5 Bodyweight Exercises Are Perfect For Cyclists
/ Rebecca Smith
In order for you to improve your cycling performance, you need to build speed and...
pain & condition management, product education, Sport
Managing Lower Back Pain with KYMIRA Infrared Technology
/ Stephen Hoyles
Lower back pain is a chronic disorder that affects millions of us at some stage...
Infrared vs Compression - The Deep Dive
/ Stephen Hoyles
When it comes to performance and recovery clothing, infrared and compression garments are often unfairly...
Interview with KYMIRA Athlete Darren Stevens
/ Stephen Hoyles
We recently caught up with one of our KYMIRA athletes, cricketer Darren Stevens. We spoke...
WINNER! Tim Brownstone Awarded Thames Valley Male Entrepreneur of the Year
/ Luke Haynes
We are so proud to announce that our very own KYMIRA Founder & CEO: Tim...
How Infrared Technology Improves Recovery Times
/ Stephen Hoyles
In this blog we’ll outline some of the key concepts in recovery, highlighting exactly how...
Top 10 US Cycling Routes
/ Stephen Hoyles
The USA is a cyclist’s paradise – as a country with every known terrain and...
performance, product education, Sport, training + workouts & exercises
Performance deep dive - Quicker Training, Performance Gains and Bodily Adaptions Accrued via Training with Infrared
/ Stephen Hoyles
In this article we’re looking at how infrared technology can enhance the effects of training,...
Injuries & Rehabilitation, Pain
Managing Shin Splints - the Practical Guide
/ Stephen Hoyles
In this article we’ll look at practical approaches to managing shin splits, investigating what the...
pain & condition management, product education, recovery, rehabilitation, Sport
Managing Shin Splints with KYMIRA Infrared Technology
/ Stephen Hoyles
In this article we’ll look at practical approaches to managing shin splits, investigating what the...
Temperature Regulation Deep Dive - KYMIRA and Heat
/ Stephen Hoyles
One of the oldest and most effective remedies for pain relief involves warming an injury...
Thermoregulation Deep Dive - Keeping Cool for Optimum Performance in Heat
/ Stephen Hoyles
As winter turns to spring, our attention switches to the opposite end of the temperature...
Post-Exercise Nutrition with Paul Parker
/ Paul Parker
Paul Parker discusses the importance of the 4 R's you should abide by post-exercise.
pain & condition management, recovery, rehabilitation, Sport
Managing and Treating Carpal Tunnel Syndrome in Athletes
/ Stephen Hoyles
Carpal tunnel syndrome is the most common peripheral neuropathy in sports medicine. In this article...
Circulation, Medical Conditions & Management
Diabetes Type 1 Circulation - Helping to Improve Blood Flow to Extremities
/ Stephen Hoyles
In this article we’re going to look at the causes of impaired circulation to the...
Notice:
Any reference to pain relief, in any update does not apply to the U.S. market